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Low GI sugar is making a name for itself

Low GI sugar is making a name for itself

Sunshine Sugar ‘s locally grown, made and owned Low GI sugar has been named as a finalist in the 2019 Food & Beverage Industry Awards. This low GI sugar is made using the nucane™ process, which was developed right in here in Australia; and is […]

Holiday Lifestyle … Palm Lake Yamba

Holiday Lifestyle … Palm Lake Yamba

Palm Lake Resort provides a host of activities for residents, both indoor and outdoor. You can involve yourself in carpet bowls, pool/billiards, crafts, darts and cards, or spend time in our well equipped gym; if you are not up to physical pursuits, you can spend […]

Overcharged on energy bills – how you can take power into your own hands

Overcharged on energy bills – how you can take power into your own hands

  By Hannah Twiggs Is your energy provider incorrectly charging you too much for your usage? If you think this is the case you’re not alone. Comparethemarket.com.au shares tips on how consumers can confidently speak up about incorrect energy charges or issues: How do you escalate […]

Rightfoot Podiatry & Footwear – in step with you

Rightfoot Podiatry & Footwear – in step with you

‘Run your business as if your direct neighbours are running the same business’ – that’s the advice that, over the past 23 years, has helped the team at Rightfoot Podiatry & Footwear successfully introduce 12 clinics across Northern New South Wales. Of course, you won’t […]

Specialist cardiac services now available from Coffs to Clarence

Specialist cardiac services now available from Coffs to Clarence

When it comes to our health we all want the best and when it comes to your heart health there is none better than Mid North Coast Cardiac Services. Delivering a broad range of exceptional services by a warm and professional team, the Clarence Valley […]

A community adventure

A community adventure

The Probus Club of Wollongbar members recently had a wonderful day’s outing at local venues. Our community adventure began with the first stop The Ballina Manor. What a marvelous experience to explore this wonderful building originally built in 1925 as the North Coast Girls College. After […]

Probus Club of Coffs Harbour

Probus Club of Coffs Harbour

The Probus Club of Coffs City advises that their August meeting will be held on Wednesday August 28 at the Cavanbah Centre, Harbour Drive Coffs Harbour at 9.45am for 10am. The guest speaker, member Col Robertson, will be speaking on first hand experiences of the […]

CWA Grafton members attended State Conference

CWA Grafton members attended State Conference

Grafton ladies travelled to Albury for our yearly State Conference in May. Our theme for 2019 – ‘It starts with us’. Our keynote speaker for the official opening was her Excellency the Honourable Margaret Beazley AO, QC, Governor of N.S.W. the opening speech given was […]

Clarence Valley Ramblers has been especially busy this year

Clarence Valley Ramblers has been especially busy this year

Our last outing was at Coutts Crossing over the June long weekend, at which we held a Mad Hatters Tea Party with some very interesting hats on display. Margaret and Mick were the winners of the best hat award. The weather was awful but the […]

U3ANR Lismore turns 25

U3ANR Lismore turns 25

Founding members of U3A NR Lismore Inc. cut a colourful collection of iced cupcakes in lieu of a traditional birthday cake to celebrate 25 years in the Northern Rivers. A number of founding members attended included Dorothy Buckley, Jim and Judith Cripps Clark, Graeme Eggins, Pat […]